Strawberry Banana Overnight Oats

Name: Strawberry Banana Overnight Oats
Prep time: 10 min
Total time: 10 min
Yield: 2 servings
Ingredients: 1 cup rolled oats; 1 cup almond milk (or any milk of choice); 1 ripe banana, sliced; 1 cup fresh strawberries, chopped; 1 tablespoon honey or maple syrup (optional); 1/2 teaspoon vanilla extract; 1/4 teaspoon ground cinnamon

Highlighted under: Natural Collection

I absolutely love starting my day with Strawberry Banana Overnight Oats! This delightful dish combines creamy oats with the sweet and tart flavors of fresh strawberries and ripe bananas. Not only is it incredibly easy to prepare, but it also keeps me satisfied throughout the morning. The combination of textures and flavors is just perfect, making this breakfast a delicious way to fuel my day. Plus, it requires minimal effort, giving me more time to enjoy my morning coffee while it does the work for me.

Created by

Briony Ashcroft

Last updated on 2026-02-01T14:57:35.641Z

When I first tried making overnight oats, I was amazed by how such a simple method could yield such delicious results. The strawberries and bananas marry beautifully overnight, infusing the oats with incredible flavor. What stands out about this recipe is that you can customize it to your taste by adding nuts or seeds for an extra crunch.

One tip I discovered is to use ripe bananas to achieve that perfect sweetness without needing to add sugar. Preparing them the night before also allows the oats to absorb all the natural fruit juices, enhancing the overall taste. It's a win-win for a quick and healthy breakfast!

        Why You'll Love This Recipe
        Bright, fruity flavors that awaken your taste buds
Nutritious and filling for a wholesome breakfast
Easy to customize with your favorite toppings

      

The Role of Oats in Your Breakfast

Rolled oats are the star ingredient in this overnight oats recipe, providing a hearty base that packs a nutritional punch. They are rich in fiber, which not only helps keep you full longer but also aids in digestion. Opting for rolled oats is crucial, as they absorb liquid effectively while maintaining a nice texture. Quick oats may become too mushy, and steel-cut oats will take longer to soften, affecting the final consistency of your breakfast. So stick with rolled oats for a creamy, satisfying outcome.

When soaking overnight, the oats expand and absorb the almond milk, softening without losing their structure. This unique soaking method results in a delightful creaminess that contrasts beautifully with the fresh fruits' brightness. To achieve the perfect balance, make sure your mixture has enough liquid to cover the oats thoroughly; they should be submerged but not swimming in excess milk. If desired, you can adjust the milk quantity for a thicker or thinner consistency in the morning.

Fruit Variations and Customization

While strawberries and bananas are a classic pairing, there are endless options for customizing this overnight oats recipe. For a seasonal twist, try substituting blueberries or peaches based on what’s fresh and available. You can also incorporate other fruits like diced apples or a handful of nuts for added crunch. If you’re looking to reduce sugar, consider using unsweetened almond milk and skipping the honey or maple syrup.

Another great way to personalize your overnight oats is by experimenting with spices. Adding a pinch of nutmeg or even cardamom can elevate the flavor profile. For a protein boost, consider mixing in a dollop of Greek yogurt before serving. Just remember not to stray too far from the base ingredients so that the texture remains creamy and delightful; customizing shouldn't compromise the overall experience of this healthy breakfast.

Ingredients for Strawberry Banana Overnight Oats

Main Ingredients

1 cup rolled oats
1 cup almond milk (or any milk of choice)
1 ripe banana, sliced
1 cup fresh strawberries, chopped
1 tablespoon honey or maple syrup (optional)
1/2 teaspoon vanilla extract
1/4 teaspoon ground cinnamon

Enjoy your Strawberry Banana Overnight Oats fresh out of the fridge!

How to Make Strawberry Banana Overnight Oats

Combine Ingredients

In a bowl or jar, mix the rolled oats, almond milk, honey (if using), vanilla extract, and ground cinnamon until well combined.

Add Fruits

Layer the sliced banana and chopped strawberries on top of the oat mixture. You can mix them in or leave them layered for a beautiful presentation.

Refrigerate Overnight

Cover the bowl or jar and refrigerate overnight or for at least 4 hours to allow the oats to absorb the liquid.

Serve & Enjoy

In the morning, give the oats a stir and add your favorite toppings such as nuts, seeds, or more fresh fruit before serving.

Delicious and ready to enjoy!

Pro Tips

Feel free to experiment with different fruits or nut butters to personalize your overnight oats. It’s a versatile recipe that can adapt to your mood!

Make-Ahead and Storage Tips

This Strawberry Banana Overnight Oats recipe is ideal for meal prep; you can make several jars at once and store them in the fridge to enjoy throughout the week. Typically, the oats will stay fresh for up to five days when kept in an airtight container. Just ensure you leave some space at the top of the jar to accommodate any expansion from the oats as they absorb liquid overnight.

If you want to prep the jars for the week, layer the dry ingredients, including oats and spices, at the bottom and keep the almond milk and fresh fruits separate until right before serving. This method preserves the texture of the fruit and prevents it from becoming soggy. Add the fruits on top in the morning and stir before enjoying for a fresh, delicious start to your day.

Troubleshooting Common Issues

If your oats are too runny, it may be because you added too much liquid or didn’t allow enough time for soaking. For next time, reduce the almond milk slightly or consider increasing the soaking time to 6-8 hours for optimal absorption. If you're using a different type of milk, remember that some alternatives, like coconut milk, may require adjustments in the liquid-to-oat ratio to achieve the desired consistency.

On the other hand, if your oats are too thick, simply stir in a splash of milk before serving to loosen them up. Different brands of oats might absorb liquids out of proportion, so staying attentive to texture preferences will help you perfect your final dish over time. Adjusting during prep or just before serving allows you to tailor the dish to your liking each time.

Questions About Recipes

→ Can I use any type of milk?

Yes, you can use any milk you prefer, including dairy milk, almond milk, soy milk, or oat milk.

→ How long can I store overnight oats?

You can store overnight oats in the refrigerator for up to 3 days. Just keep them in an airtight container.

→ Can I add more fruits?

Absolutely! Feel free to add any of your favorite fruits such as blueberries, peaches, or apples for added flavor.

→ Is this recipe gluten-free?

Yes, as long as you use certified gluten-free oats, this recipe is gluten-free.