Easy Smoothie With Frozen Berries

Name: Easy Smoothie With Frozen Berries
Prep time: 5 min
Total time: 5 min
Yield: 2 servings
Ingredients: 1 cup frozen mixed berries; 1 banana; 1 cup yogurt (plain or flavored); 1/2 cup milk (dairy or non-dairy); 1 tablespoon honey (optional)

Highlighted under: Natural Collection

I absolutely love how quick and easy this smoothie is to make! With just a few ingredients and a blender, I can whip up a delicious and refreshing drink in no time. Using frozen berries adds a burst of flavor while also keeping the smoothie icy and refreshing. This recipe is perfect for breakfast or as a healthy snack throughout the day. Plus, I can customize it with my favorite ingredients, making it a versatile addition to my kitchen repertoire.

Created by

Briony Ashcroft

Last updated on 2026-02-01T17:45:36.480Z

When I first experimented with this smoothie recipe, I was amazed by how easy it was to create a nutritious and delicious drink. The key to this smoothie is using high-quality frozen berries, which not only provide vibrant flavor but also give the right texture without needing any ice. I discovered that blending the berries first before adding liquids can enhance the creaminess, making each sip absolutely delightful.

Now, this smoothie has become my go-to for busy mornings or when I need a quick pick-me-up. I love to mix in some spinach or protein powder for an added health boost, and variations are endless. Whether it’s a berry medley or just strawberries and yogurt, tailoring it to your taste is what makes this recipe so special.

        Reasons You'll Love This Smoothie
        Refreshing and fruity with vibrant berry flavors
Quick to make — perfect for busy mornings
Easily customizable with your favorite ingredients

      

Choosing the Right Berries

When selecting frozen mixed berries for your smoothie, look for a blend that includes blueberries, raspberries, strawberries, and blackberries. Each type of berry brings its unique flavor profile and nutritional benefits. Blueberries are high in antioxidants, while strawberries offer a burst of sweetness. Feel free to customize your mix based on your preferences; just remember that not all frozen berries are created equal, so opt for brands that use minimal added sugars.

If you're feeling adventurous, consider using single-variety frozen berries to create distinct flavor combinations. For instance, using all blueberries can enhance the smoothie’s natural sweetness, while a mix of raspberries and blackberries will add a tart contrast. Additionally, ensure your frozen berries are sourced from quality suppliers, as this impacts the overall taste and nutritional value of your smoothie.

Perfecting Your Texture

Achieving the perfect smoothie texture is crucial, and a few tips can help you get there. Start by adding the liquid first—this helps the blender operate smoothly and prevents clumping of solid ingredients. If your smoothie ends up too thick, gradually add more milk until you reach the desired consistency. On the other hand, if it's too thin, you can thicken it by adding a bit more yogurt or another frozen banana.

It's also important to blend for the right amount of time. Aim for about 30 to 60 seconds on high speed. The goal is to blend until the mixture is completely smooth and there are no visible chunks of fruit. A well-blended smoothie should have a velvety texture, and it should easily pour into glasses without being overly runny.

Ingredients

Ingredients:

Smoothie Ingredients

1 cup frozen mixed berries
1 banana
1 cup yogurt (plain or flavored)
1/2 cup milk (dairy or non-dairy)
1 tablespoon honey (optional)

Feel free to adjust the ingredients based on your taste!

Instructions

Instructions:

Blend the Ingredients

In a blender, combine the frozen mixed berries, banana, yogurt, and milk. If you prefer a sweeter smoothie, add honey to taste.

Blend Until Smooth

Blend on high speed until the mixture is smooth and creamy. If it's too thick, add a little more milk to reach your desired consistency.

Serve and Enjoy

Pour the smoothie into glasses and enjoy immediately for the best flavor and texture.

Add your favorite toppings like granola or fresh fruit for extra flavor!

Pro Tips

For a creamier texture, consider using Greek yogurt instead of regular yogurt. You can also freeze a banana ahead of time for an even thicker smoothie.

Customizing Your Smoothie

One of the best aspects of this smoothie recipe is its versatility. You can substitute yogurt for a dairy-free version, using coconut or almond yogurt instead. This not only accommodates dietary restrictions but can also add a subtle hint of flavor that enhances your overall experience. Additionally, if you're aiming for a protein boost, consider adding a scoop of protein powder or some nut butter, which will make the smoothie more filling.

For those looking to reduce sugar content, natural sweeteners like agave syrup or maple syrup can be used in place of honey. Just remember to add these gradually, tasting as you go, since they can vary in sweetness. You can also add green ingredients like spinach or kale; they blend well with the berries and provide an extra nutrient punch without altering the flavor significantly.

Storage and Make-Ahead Tips

If you're short on time in the mornings, consider prepping your smoothie ingredients in advance. You can portion out the frozen berries, banana, and yogurt in freezer bags, leaving out the milk and honey. This way, all you need to do in the morning is dump the contents into the blender and add your milk, ensuring a quick, hassle-free breakfast.

While smoothies are best enjoyed fresh, you can store any leftovers in an airtight container in the fridge for up to 24 hours. If your smoothie does separate, simply give it a good shake or stir before enjoying. However, be mindful that the texture may not remain as creamy once it's been stored, so it’s advisable to consume it the same day when possible.

Questions About Recipes

→ Can I use fresh berries instead of frozen?

Yes, you can use fresh berries, but consider adding ice to achieve a cold and refreshing texture.

→ How can I make this vegan?

Use plant-based yogurt and milk substitutes like almond or oat milk for a completely vegan version.

→ Can I add spinach or other greens?

Absolutely! Adding spinach or kale is a great way to enhance the nutritional value without altering the flavor too much.

→ How long can I store leftovers?

It's best to consume the smoothie fresh, but you can store leftovers in the fridge for up to 24 hours. Shake well before drinking.