Easy Slider Sweet Potato Lentil Sliders
Highlighted under: No-Fuss Collection
I absolutely love these Easy Slider Sweet Potato Lentil Sliders! They are not only simple to make, but they are also packed with flavor and nutrition. Whether you’re serving them up at a casual family dinner or hosting friends for game night, these sliders are a hit every time. The combination of sweet potatoes and lentils creates a deliciously satisfying patty that even the pickiest eaters will enjoy. Plus, they’re easy to customize with your favorite toppings, making them a versatile option for any occasion.
When I first made these sliders, I was amazed by how quickly they came together and how tasty they were. Roasting the sweet potatoes first enhances their natural sweetness, while the lentils give the patties a hearty texture. The key is to ensure that the mixture isn't too wet, which would make shaping the patties difficult. I generally mash the ingredients until they're combined but still have a bit of texture—this makes for a more enjoyable bite!
Serving these sliders on mini buns really elevates the entire meal. I like to add some avocado and fresh greens on top for an extra layer of creaminess and crunch. The beauty of these sliders is their adaptability; feel free to experiment with different spices or toppings to suit your palate. Trust me, once you try them, they’ll become a regular fixture in your meal rotation!
Why You'll Love These Sliders
- Nutritious and packed with vitamins from sweet potatoes
- Hearty lentils provide a satisfying texture without meat
- Versatile recipe that’s easily customizable to suit your tastes
Preparing the Sweet Potato
Roasting sweet potatoes not only enhances their natural sweetness but also contributes a lovely caramelized flavor to the sliders. When spreading the diced sweet potatoes on the baking sheet, ensure they are arranged in a single layer to promote even cooking and browning. Keep an eye on them, as roasting times can vary slightly based on the size of the cubes; they should be fork-tender and slightly golden on the edges.
After roasting, allow the sweet potatoes to cool slightly before mixing them into the patty mixture. Cooling helps them maintain their shape during mixing and makes it easier to handle. If time allows, you can prepare the sweet potatoes a day ahead and store them in the fridge, making the preparation of these sliders even quicker during meal prep.
Forming and Cooking the Sliders
When forming the patties, aim for a slightly moist consistency but avoid making them too wet. If your mixture feels too sticky, a bit more breadcrumbs can be added until the desired texture is achieved. The ideal thickness for each patty should be about half an inch to ensure they cook through evenly and develop a nice golden crust without being overly dense.
For cooking, using a non-stick skillet should help prevent sticking, but a touch of oil is crucial to achieve that crispy exterior. Keep the heat at medium to allow a nice browning without burning; monitor closely and adjust the heat as necessary. If you find some patties are breaking apart, it may indicate the mixture was too wet or not bound enough, so consider adding more breadcrumbs next time.
Ingredients
Gather the following ingredients to create your delicious sliders:
Main Ingredients
- 1 large sweet potato, peeled and diced
- 1 cup cooked lentils
- 1/2 cup breadcrumbs
- 1/4 cup finely chopped onion
- 2 cloves garlic, minced
- 1 teaspoon cumin
- 1/2 teaspoon paprika
- Salt and pepper to taste
For Serving
- Mini slider buns
- Avocado slices
- Fresh greens (spinach or arugula)
- Condiments (ketchup, mustard, etc.)
Make sure all ingredients are prepared before starting to cook.
Instructions
Follow these steps to make your sliders:
Prepare the Sweet Potatoes
Preheat your oven to 400°F (200°C). Spread the diced sweet potatoes on a baking sheet and roast for about 20 minutes, or until they're tender and slightly caramelized.
Mix the Patty Ingredients
In a mixing bowl, combine the roasted sweet potato, cooked lentils, breadcrumbs, onion, garlic, cumin, paprika, salt, and pepper. Mash until combined but still chunky.
Form the Sliders
Shape the mixture into small patties that fit your mini buns. Make sure they're not too thick, so they cook evenly.
Cook the Sliders
In a non-stick skillet, heat a little oil over medium heat. Cook the patties for about 4-5 minutes on each side or until golden brown.
Assemble and Serve
Serve the sliders on mini buns with avocado slices, fresh greens, and your favorite condiments.
Enjoy your delicious sliders!
Pro Tips
- Feel free to add your favorite spices to the patty mix or switch up the toppings to make these sliders your own. They also freeze well, so consider making a double batch for a quick meal later.
Ingredient Substitutions and Variations
These sliders are incredibly versatile; you can substitute the lentils with chickpeas or black beans for a different flavor profile. If you’re looking to cater to gluten-free diets, simply switch out the breadcrumbs with gluten-free options like almond flour or crushed gluten-free crackers. Additionally, adding spices such as cayenne pepper or smoked paprika can give a subtle kick to your sliders, making them even more exciting.
For a bit of extra nutrition, consider folding in some finely chopped vegetables like bell peppers or grated carrots into the patty mixture. This addition not only boosts the flavor and nutrition but also provides additional moisture. Remember to account for any extra moisture by slightly increasing the breadcrumbs to maintain the patty structure.
Serving Suggestions
These sliders shine with fresh toppings. A slice of creamy avocado pairs perfectly with the warm, savory patties, adding richness and healthy fats. Fresh greens like spinach or arugula not only add a burst of color but also pack in more nutrients. You can also try adding slaw or pickled onions for a tangy crunch that contrasts beautifully with the sweetness of the sliders.
For entertaining, serve these sliders with an array of condiments like spicy mustard, garlic aioli, or homemade ketchup to allow your guests to build their perfect bite. You can even prepare a simple sauce by blending avocado with lime juice, creating a refreshing drizzle that enhances the flavors without overpowering the dish.
Questions About Recipes
→ Can I make these sliders in advance?
Yes, you can prepare the patties and refrigerate them for up to 3 days, or freeze them for later use.
→ What can I use instead of lentils?
You can substitute lentils with black beans or chickpeas for a different flavor and texture.
→ Are these sliders gluten-free?
Yes, if you use gluten-free breadcrumbs, the sliders can be gluten-free.
→ How can I make these sliders vegan?
This recipe is already vegan-friendly as it doesn't use any animal products.
Easy Slider Sweet Potato Lentil Sliders
I absolutely love these Easy Slider Sweet Potato Lentil Sliders! They are not only simple to make, but they are also packed with flavor and nutrition. Whether you’re serving them up at a casual family dinner or hosting friends for game night, these sliders are a hit every time. The combination of sweet potatoes and lentils creates a deliciously satisfying patty that even the pickiest eaters will enjoy. Plus, they’re easy to customize with your favorite toppings, making them a versatile option for any occasion.
Created by: Briony Ashcroft
Recipe Type: No-Fuss Collection
Skill Level: Easy
Final Quantity: 4 sliders
What You'll Need
Main Ingredients
- 1 large sweet potato, peeled and diced
- 1 cup cooked lentils
- 1/2 cup breadcrumbs
- 1/4 cup finely chopped onion
- 2 cloves garlic, minced
- 1 teaspoon cumin
- 1/2 teaspoon paprika
- Salt and pepper to taste
For Serving
- Mini slider buns
- Avocado slices
- Fresh greens (spinach or arugula)
- Condiments (ketchup, mustard, etc.)
How-To Steps
Preheat your oven to 400°F (200°C). Spread the diced sweet potatoes on a baking sheet and roast for about 20 minutes, or until they're tender and slightly caramelized.
In a mixing bowl, combine the roasted sweet potato, cooked lentils, breadcrumbs, onion, garlic, cumin, paprika, salt, and pepper. Mash until combined but still chunky.
Shape the mixture into small patties that fit your mini buns. Make sure they're not too thick, so they cook evenly.
In a non-stick skillet, heat a little oil over medium heat. Cook the patties for about 4-5 minutes on each side or until golden brown.
Serve the sliders on mini buns with avocado slices, fresh greens, and your favorite condiments.
Extra Tips
- Feel free to add your favorite spices to the patty mix or switch up the toppings to make these sliders your own. They also freeze well, so consider making a double batch for a quick meal later.
Nutritional Breakdown (Per Serving)
- Calories: 260 kcal
- Total Fat: 7g
- Saturated Fat: 1g
- Cholesterol: 0mg
- Sodium: 150mg
- Total Carbohydrates: 43g
- Dietary Fiber: 7g
- Sugars: 3g
- Protein: 9g